Up Close In Real Life

Yes, this is for you!

These workshops are open to all levels. You participate in these workshops and train “To Stay in Handstand” and “One Arm Handstand,” as well as flexibility and contortion.

Whether you are a gymnast, yoga practitioner, calisthenics, strength and core trainer, pilates and a movement enthusiast, you are welcome to participate.

Pre-requisite : at least 3-5 months of inversion, arm strength and core practice.

This workshops welcomes everybody age 15 years above.

Sometimes your practice is not where you want it to be.

Maybe you’ve hit a plateau and can’t seem to see any progress.

Maybe you’ve had an injury in the past and are somewhat prudent of restarting your practice.

These workshops are great for reigniting your passion and providing motivation for you to make a move!

You attend classes regularly, and you’ve established a home practice. If you’d like to step it up a notch, these workshops can offer tools and experiences beyond your daily classes.

Shift your awareness. You already know that stepping out of your comfort zone inspire a fresh perspective.

Intensive focus of a workshop will answer questions you didn’t even know you had, and support you feel established in your lifestyle.

Building strength and stamina isn’t just the body—focusing on yoga throughout a weekend also shifts your awareness, training you to sustain a yogic perspective on and off the mat.

Open the door to something deeper.

In a workshop, you may discover a beautiful way to develop self-knowledge, but it’s the tip of the iceberg. Hidden depths are waiting to be discovered.

Renew your commitment. Stepping out of a comfortable routine can help you appreciate your practice all over again

Elevate your practice beyond those daily general typical 60 or even 90 minute class , a specialized workshop gives you more depth designed to allow yourself to focus on one particular aspect of topic, whether that be a pose, an anatomy, an alignment, transition, a skill, type of poses, meditation, techniques, a type of philosophy, or to achieve a certain goal.

You completing this workshop directly benefits you and feeling great afterwards are profound on all levels with lots of useful “gains” – new learning, tips and things to try.

Traveling from far-flung places for these workshops and trainings, we want to bring a little extra added value to our visitors. Enjoy super exclusive discount rates, subject to availability.

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These workshops are interactive and practical in real life hands-on experience as possible.

We provide plenty of opportunities for skill development and progress in your practice.

Overall, bring your own yoga mat.

We know that everyone has their own preference when it comes to mats, so we do not provide individual mats for each participant. If you are unable to bring your own mat, we do have a limited number of mats available for use. You would need to place a request after you purchased your selected workshops.

Our workshops are currently available in English. Having at least a beginner proficiency of both spoken and written English is important for keeping up with the workshop.

If you’re looking for a great way to spend an afternoon, evening or day, it is a sound decision to participate in our workshops.

You get to learn interesting things, play, and dedicate a couple of precious hours to developing yourself and your own practice.