Personalized Training
Wherever At Your DoorFitness, Holistic Wellbeing, Pilates and Yoga
adds to your health & life
for you
introductory promo
Empowering Transformation
one pax
two pax
Curated For Personalized
Wellbeing at your door
Next, Custom Request
Self serve and tell us your needs, goals and place. You would be booked based on the availability of all our respective instructors, teachers, trainers, and coaches and yourself. By submitting your request you agree to our terms and conditions.
Enter Into the potency of your own health & wellness routines.
Achieve the results
Personalized Group Training
Every Occasion and Corporate
at your doorGroup Custom Request
Self serve and tell us your needs, goals and place. You would be booked based on the availability of all our respective instructors, teachers, trainers, and coaches and yourself. By submitting your request you agree to our terms and conditions.
Why people join our personalized private training?
Types of Classes
Q&A
“How did you get to be so cool?’’ and other questions answered here. Our personal training wherever at your door
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1:1 Session
Clients: 1 pax.
Duration: 60 minutes
Location: Wherever at your door -
Partner Session
Clients: 2 pax.
Duration: 60 minutes
Location: Wherever at your door -
All payments are made prior to the start of the session. All payments are final and non-refundable.
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Self-serve and manage your bookings. Only you can cancel your personalized personal training reservation. If you need to reschedule, cancel min 1 Day, 24 hours beforehand to avoid extra charges on late cancellation and missed reservation policy.
Cancellations made less than 1 day in advance, and circumstances in which our instructors, coaches, trainers, and teachers arrive or on the way for the session you requested but you do not, the payment you made for that Personalized Personal Training on that day is applied and that session you missed will be deducted from your available class balance.
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Available in all Kuala Lumpur Districts and Kuala Lumpur Metropolitan Area, including Ampang of your chosen location.
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Special events and corporate sessions are available upon request, wherever you wish, subject to availability.
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Act fast and book early.
Book your appointment with us min 3 days in advance before your training starts to maximize the results and progress based on your commitment and time to move towards your desired outcome.
Our exclusive, experienced and no bullshit teacher, instructor, trainer and coach are in high demand and fill up fast. Take that opportunity to learn from our exceptional practice that guides you briskly to reach your goal —availability is limited, so act swiftly to ensure you secure your bookings.
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Tap Here & View Our Classes Offerings
Hop on and start the wellness journey!
Each class personalized for you at your own pace, fostering a long-term practice and maintenance.
We would introduce our signature Basic Yoga 101 Foundations, Mat Pilates: Sculpts, Glutes Abs & Arm and Our personalized wellness program to meet your needs, goals and concerns.
Our skilled instructors, coach, trainers and teacher guides you on the fundamentals, body alignment & adjustment to support you. Pause, Rest & De-stress, our signature Mindfulness Yin Yoga or Restorative Yin Yang sessions. These classes might just become your new favorites.
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Let us know if you've got any health and body concerns or support preferences, for instance improve range of motion, reduce stiffness, body and lower back aches, eliminate muffin top, sculpting your abs and improving postures in yoga.
During the program, bring your attention to your body, and if you need a rest, go into child pose. If you don't want any hands-on adjustments, just let the instructor, teacher, trainer, and coach know.
For extra care, you can request for mindfulness yin and restorative yin yang. This might just be your next favorites. Stay in the loop with your health updates, alright? Keep us posted, please!
Check with your doctor and healthcare to get clearance before starting personalized personal training program.
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Prepare a water bottle, slip into comfy easy-breezy active wear that lets you move freely, and pack a face towel for those sweaty moments. Let's have a blast!
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Our little secret tips? To get the most out of your wellness, squeeze in at least 3 sessions a week. This will keep you for a fit body, a happy mind, and an active routine.
Start your yoga, pilates, fitness and wellbeing groove with our personalized personal training from our instructors, coach, trainers and teachers. You'll want to book us back for more.
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Alright, our VIP’s!
Let's get ready. Please stash your gadgets aside before starting IRL : In-real-life, keep your devices away from your tech-free zone practice area, on a silent and quiet mode. That way, you can enjoy your sacred practice without any distractions.
Research stated that technology and repeated, intermittent screen usage can impact our health and wellbeing.
It's really about putting a pause on your mind & body from your device and making space for yourself to necessary rest within it. After all, we are here to foster peace.